The idea or word “healing” is sometimes difficult to accept. Most of us don’t want to think of ourselves wounded or imperfect in any way and so we say he have nothing to heal. It’s our knee jerk reaction to protect ourselves from being vulnerable. I was that person.

I had a really hard time with the word heal and the idea of healing something about myself when I first started this journey of personal-development and spiritual awareness back in the 80’s. I didn’t think I had anything needing to be healed. I only wanted to be a better person. Think about it…. to become better means something must change and to change something usually requires you to fix, repair, mend, or let go of what is keeping you stuck, isn’t functioning optimally or isn’t good for your health. That means you must heal what is not working so you are well enough to go forward and move on to something better. Using the words Heal and Healing simply are easier and captures the full message of what you are doing which is to restore, revitalize, rejuvenate, regenerate, renew or make good. When I looked up the meanings in the dictionary this is what I found.

The definition of Heal is to make well again or whole, restore health, to mend or overcome a trouble, and patch up or correct something that is not right.
Healing means the act or process to help heal or regain health or soundness again. The dictionary also mentions it as “the gift of healing”.
EnerWellness focuses on healing through energy. Some would call it a “gift” due to the way it is administered and magic that it produces.

What is Energy Healing?

Energy healing is a complementary holistic modality to promote welling be and healing.  It can be performed on humans, animals and the environment.  Basically everything is energy and quantum physics has proven the concept that matter is made up of layers of energy.  Energy is the common denominator in all levels of life.  Working with energy has been dated back to indigenous cultures and traditions.  Many of these practices have been brought back into use to influence the body’s health by working with its energy fields in a positive and constructive way.

How it works

Working with energy and the practice of energy healing is performed by a healer who channels healing energy into a client to produce effective and positive results.

• Energy healing involves one or more of the following:
  • Increasing the energy available to be used for healing,
  • Facilitating the smooth flow of energy throughout the energy field through removal of blocks or congestion,
  • Altering the quantity and/or quality of energy in various parts of the energy field,
  • Creating greater symmetry and balance in the energy field, and/or
  • Restructuring the energy field.

Energy healing taps into the energy field working directly with the physical,mental, emotional and spiritual aspects of our being. It addresses the illness or upsets caused by a disturbance in the energy flow. When the energy flow and energy fields are functioning optimally then a healthy balance is present in the body. Energy healing complements holistic medicine, and other healing methods to further amplify their effects. There are several methods to release, transfer and replace the channeled energy: hands-on, hands-off, and distant (or absent) where the client and healer are in different locations.

Several techniques and methods that involve energy healing are available to help you improve your health and maintain it.  The ones that I work with are Reiki, Aqualead, Theta Healing®, Golden Ray Activations and a few more that I find have had the best results with my clients. I am constantly seeking out more modalities that could bring great value and benefit to my clients.

My personal energy healing practice comprises of combining the modalities that I have learned over many years.  I have spent years of learning these modalities and putting them into practice first on myself then with my clients.   I am so happy to say that the results have been nothing less than miraculous.

A common saying is “energy cannot be created or destroyed. It can only be changed.”

Science defines energy by “how much potential a physical system or structure has to change or can be transformed into another form”. In physics form is matter it works with the idea that when energy is supplied to an object it then increases that object’s mass. Energy hasn’t been created nor destroyed it has been used to manipulate an object’s current state into another condition by changing it.

Quantum physicists describe energy as: “Physical atoms made up of vortices of energy that are constantly spinning and vibrating, each one radiating its own unique energy signature”. Newtonian physics believe that the universe is not an assembly of physical parts, and instead comes from a holistic entanglement of immaterial energy waves based on the works of Albert Einstein, Max Planck and Werner Heisenberg, among others.

Both definitions are saying that everything is composed of energy and when you add more energy it either releases or expands what is there and creates a change.

Therefore, we are really beings of energy and vibration, radiating our own unique energy make-up. Therefore, we are much more than what we perceive ourselves to be. This is why EnerWellness works on the principles of energy to help transform any area of your life using energy healing modalities. All of these methods take advantage of the bodies energies in some way or another, and provide ways to influence them for positive benefit.

Basic Principles of Energy

Listed below are some principles common to all energy healing.

• Everything is energy.
• We are energetic beings.
• Energy follows thought.
• Universal life energy can be directed through the hands to facilitate healing.
• Our attention is a like a beam of energy and affects whatever it is focused on, hence energy healing does not have to be hands-on.
• We have an energy anatomy just as we have a physical anatomy
• The physical body can be considered the densest expression of the human energy field.
• Changes in the human energy field are expressed in the body in the course of time.
• Greater coherence, flow and balance in the human energy field can facilitate healing.
• Free flow of energy is essential to health and well-being.
• An individual with greater coherence in the energy field can positively affect the energy field of someone whose field is less coherent.
• The energy healer is able to enhance his/her own energy field sufficiently to positively affect the energy field of the healee.
• Becoming centered and thus creating greater coherence in our energy field not only promotes self-healing but is the basis of using our energy field to support the healing of another.
• The healer can influence the energy field of the healee in a variety of ways – through the medium of the hands, attention, and use of his/her own energy field. A kind of resonance takes place between the two fields, set in motion by mutual intention.
• Various models depict the energy field as being in layers, which include layers which support the physical, emotional, mental and spiritual aspects of life.

What is the importance of Awareness?

EnerWellness is all about becoming self-aware and intuitively tuned in of what is going on with you and around you. Clarity and confidence brings empowerment and self-mastery. This is what helps us live a more conscious state of being where we perceive as to react to life. Coming from a place of higher consciousness, awareness, then life is easier and more fulfilling.

First off what does “awareness” mean?   Awareness is paying attention to life.   It is noticing even the smallest details around us.  Our brain is constantly picking up and gathering information from our external environment all the time.  This information is what makes us experience life – good or bad.  What we want to do is be more aware so we can learn to filter the information and see the Universal signs that will create a richer and fuller life to live.

If “awareness” is about noticing things in the world, “self-awareness” is about focusing your attention on yourself.  Self-awareness is then paying attention to your intuition.  It’s the ability to notice your feelings, your physical sensations, your reactions, your habits, your behaviors, and your thoughts.  To do this with honestly and non-judgment we must become observers or witnesses of ourselves and our life.  Once we learn to see within us, openly and honestly, we then can explore different ways to fully come into our truth and live our beautiful, authentic selves we were born to live.

Now let’s throw into the mix spiritual awareness.  This happens when you reach a new awareness, a new perception of the world around you and realize all answers can be found within yourself.  It is the spark that ignites the long-buried ancient spirit inside you.  It is an awakening of the confused and frightened self as it transcends to a higher consciousness of awareness that is full of love and peace.

That is when you will find your freedom to be all you wish to be and have the power to make all your desires come true.